January 2017

We welcome in 2017 and invite you back to your Pilates practice on JANUARY 2nd as we re-open our doors at BALANCE. 
Take advantage of what our studio continues to bring year after year: an unsurpassed body-changing workout, a welcoming space, and encouraging instructors to guide and support you on your path to be stronger, happier, and, of course, more toned.

NEW Class...Nikole will be teaching Restore on Tuesdays at 10:15am beginning the week of January 9th. This class is recommended for those new to Pilates, those recovering from injury as well as those seeking a more restorative-style class. We will include foundational Matwork, therapeutic props, mindful stretching, and Reformer exercises safe for most everyone. (60 minute class)

Free PX Class for Instagram followers!! SATURDAY, JAN 8th at 9:00am
If you love our classes, let us know! We are offering a FREE PX class to our Instagram followers. Either start following us @nikoleatbalance and LIKE our latest post or if you already follow then simply LIKE the latest post. 
We will be offering a FREE class to the first 8 people that respond. You will receive a confirmation via Instagram or email. 

BALANCE is hosting Meg Whitney of @meganeshayoga on Sunday, January 15th at 9:00am for a Vinyasa Flow class. Meg's teaching style inspires us with her fluid sequencing & supportive class environment. She teaches throughout the Central Coast and is someone that we seek out to improve our own yoga practice. BALANCE's intimate studio space will give us an up-close opportunity to learn from one of the Central Coast's best.
Class attendance is $10.