Balance offers a variety of instructional options to suit most everyone's needs.
• Individual Instruction
• Group Reformer Classes
• PX 45 (Pilates Express) Classes





Thanks for an amazing 12 years at the Creamery in downtown SLO.  It's time to welcome change at our NEW LOCATION opening July 6th!

Classes will begin on 7/6/16 at our new location: 2074 Parker Street, Suite 112 in SLO.

Please confirm your reservation prior to arrival. All questions may be directed to or call (805)541-1781

Connect mind and body. Achieve real change.


Whether it be in our rigorous Cardiolates classes; individually with an instructor to establish an understanding of Pilates Fundamentals; or in our exclusive Pilates Express (PX45) classes; clients of the studio are encouraged to practice efficiently to gain the best results physically and mentally.

Familiarize yourself with the studio by reviewing our wide variety of class  offerings and introductory packages. Begin the journey to knowing your body better...

Balance is MOVING! 

In June 2004, Balance opened for business in the SLO Creamery. For those of you who have been here from the beginning (thank you!) and wouldn't you agree that time really does fly...

It is with great pride and pleasure that we announce our move to another downtown SLO location at 2074 Parker Street, Suite 112 where we will be sharing space with the SLO Movement Arts Center. SLOMAC is a 6,000 square foot ballet and contemporary dance studio recently opened by Ryan and Maartje Lawrence. They are building a space supporting a diverse array of movement arts and I feel there is no better home for Balance. Our businesses will operate independently but we look forward to being surrounded by dance, yoga, and people who love to move.


Summer 2016