Balance offers a variety of instructional options to suit most everyone's needs.
• Individual Instruction
• Group Reformer Classes
• PX 45 (Pilates Express) Classes



We are located at 2074 Parker Street, Suite 115 in SLO.

Please confirm your reservation prior to arrival.

Schedule online with MINDBODY or email to reserve spot.
All questions may be directed to or call   (805)541-1781

How To Get Started
1. Make contact... Email or call the studio at (805) 541-1781. Share a little about what you're looking for and we can recommend how to get started at the studio. 
2. Try our Introductory New to Pilates package: $55...1 individual session and 1 class  OR  $95...2 individual sessions (one choice per person)

Connect mind and body. Achieve real change.


Check out our wide variety of class  offerings and introductory packages. Begin the journey to knowing your body better...

Balance is MOVING! 

In June 2004, Balance opened for business in the SLO Creamery. For those of you who have been here from the beginning (thank you!) and wouldn't you agree that time really does fly...

It is with great pride and pleasure that we announce our move to another downtown SLO location at 2074 Parker Street, Suite 112 where we will be sharing space with the SLO Movement Arts Center. SLOMAC is a 6,000 square foot ballet and contemporary dance studio recently opened by Ryan and Maartje Lawrence. They are building a space supporting a diverse array of movement arts and I feel there is no better home for Balance. Our businesses will operate independently but we look forward to being surrounded by dance, yoga, and people who love to move.


Summer 2016